Compare Rally Days tour options by stadium access, event activities and scheduling limits before choosing a ticket.
A Rally Days visit combines a stadium tour with activities scheduled before selected Dallas Cowboys home games. The options vary in how the stadium is explored and which stops are included, so the useful question is not simply whether to go, but which ticket matches the day you want.
We reviewed the official tour descriptions and current event information. The details below explain the advertised inclusions and the restrictions to check before making plans.
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Highlights
- Rally Days take place before selected Dallas Cowboys home games and pair stadium tours with event activities.
- The locker-room option has an additional stop, but is only available before 10:00am on Rally Days.
- The Jerry Jones Experience option adds an interactive technology exhibit to a guided tour.
- The self-guided option states a 60-minute route and includes Rally Day activities.
- Field access, activities and tour locations are subject to change; children ages five and up need tickets.
The packages are listed on the Rally Days page, and availability is tied to event dates. The stadium describes the event as a pregame experience with a tour, games, autograph opportunities, food and beverage options for purchase, live entertainment and Miller LiteHouse access. Inclusions can vary, so treat the ticket description for your chosen date as the final reference.

Rally Days links the tour to a home-game event
Unlike a standard stadium visit, Rally Days is organized around selected home-game dates. That gives the outing a clear event-day feel: visitors can attend activities and take a stadium route in the same visit. It may suit fans who want more than a quiet look through the venue, or families who would like several activities in one destination.
The stadium lists opportunities for Dallas Cowboys Alumni and Dallas Cowboys Cheerleaders autographs, ticket giveaways, games and inflatables, a live DJ, and access to the Miller LiteHouse. Food and drinks are available to purchase at the venue, so they should not be assumed to be included with admission. Check the ticket page for the exact event date and any changed schedule before travelling.
- Choose an available Rally Days date that fits your game-weekend plans.
- Compare the tour stops attached to each ticket type.
- Check event activities and access conditions for that date.
- Review the stadium bag policy and arrival instructions before setting out.
For an overview of dates and inclusions, open Rally Days event details and compare them with the general Self-Guided Tour information. The two listings serve different purposes: the first is event-specific, while the latter describes the stadium’s general self-guided option.

The locker-room ticket adds a limited-time stop
The most time-sensitive Rally Days choice is the guided ticket that adds a Dallas Cowboys Locker Room stop. The official listing describes a 60-minute guided tour, with additional stops such as the press box, Cotton Bowl office, Super Bowl Alley, club areas, a luxury suite, the field and the Cheerleaders locker room. The locker room itself closes at 10:00am on Rally Days, and this ticket is only available before that time.
This option makes sense for visitors who specifically want the locker-room stop and can arrive early. Its schedule restriction matters: do not select it assuming the locker-room access remains open throughout the event. Ask the stadium about the start time and whether the stop is available for the date you plan to attend. The Rally Days ticket information is the reference for current availability.
- Confirm that the locker-room version is offered on your selected date.
- Check the tour start time and plan to arrive with a margin.
- Read the listed route because access may change without notice.
The package and its conditions are described on the Rally Days ticket page. For a standard visit without the event-day schedule, compare it with the Self-Guided Tour listing, where the stadium notes that availability is limited.

The Jerry Jones option adds an interactive exhibit
A separate guided option pairs a stadium route with Meet Jerry Jones, an interactive technology experience. The exhibit lets visitors ask questions and hear generated responses about the Dallas Cowboys owner, president and general manager. It is available as part of the Owner’s Experience during select times at Rally Days, according to the stadium.
This is the more relevant choice for visitors curious about the franchise’s ownership story and the interactive exhibit. It is less suited to someone who only wants the broad stadium route. Confirm that the exhibit is included at the date and time you are booking, since the listing says availability is limited to select Rally Days times. Check the Owner’s Experience description as well.
The stadium describes the exhibit and its availability on its tour information page. The broader Rally Days overview gives event context, while the official Owner’s Experience listing is the page to consult for the tour itself.

Self-guided access keeps the route flexible
The Rally Days Self-Guided Tour is described as a 60-minute visit with access to the Dallas Cowboys field, Cheerleaders locker room, Miller Lite Club and postgame interview room, alongside Rally Day activities. A self-guided format can suit visitors who prefer to move at their own pace rather than follow a guide’s commentary.
There is an availability caveat: general Self-Guided Tours are offered on a limited basis. For Rally Days, rely on the event ticket’s current details rather than assuming the general tour is available on every date. The route still depends on stadium operations, so a listed stop is not a guarantee of access if conditions change. See the stadium tour page for the latest general availability note.
Start with the official Self-Guided Tour details and check the event-specific Rally Days listing before committing to travel. If a guided group and more narrated context matter more than pacing, compare the VIP guided option described on the same event page.

Check access and practical details before booking
These tickets are tied to a working stadium and event schedule. The official pages say locations, including the field, are subject to availability; Rally Days activities, field access and tour locations can change without notice. Build your plans around the confirmed event listing rather than a specific photo or expected stop.
Children age five and older require tickets. The stadium’s bag policy applies during Rally Days, so review the current rules before you arrive. The event listing also notes that food and beverages can be purchased inside, which makes them an optional on-site extra rather than a stated ticket inclusion.
- Confirm date, tour type, start time and the included stops on the official Rally Days listing.
- Check whether the Dallas Cowboys Locker Room stop is available and whether its early cutoff fits your schedule.
- Review the current bag policy and plan for the stadium’s arrival procedures using the event information before leaving.
- Assume field access and event activities may change, even after you have chosen a ticket.
For a date-specific check, use the Rally Days ticket information and the stadium’s tour overview. The stadium also lists a dedicated Gameday Tours page; that is a separate game-day experience with its own entry timing and access details, not a substitute for checking Rally Days ticket terms.

Questions to settle before choosing
Does every Rally Days ticket include the locker room?
No. The Dallas Cowboys Locker Room stop is attached to a specific guided option, and that ticket is only available before 10:00am on Rally Days. Confirm availability and timing on the event listing for your date.
Are food and drinks included?
The official Rally Days page describes food and beverage options as available to purchase inside the stadium and Miller LiteHouse. It does not list them as part of the standard ticket inclusions.
Can the route or field access change?
Yes. The stadium listing states that activities, field access and tour locations are subject to change without notice. Verify the latest information before travelling and keep plans flexible.
Wrapping up
Rally Days is a good fit for fans who want a stadium visit bundled with pregame activities. Choose the locker-room tour only if its early timing works; choose the Jerry Jones option if the exhibit is a priority; and consider self-guided access if a flexible pace matters more than a hosted tour.
The limitation is that access and schedules are not fixed: event dates are selective, tour availability is limited, and stadium operations can change stops. Read the listing for your date before making the visit part of a tightly timed itinerary.
